Spicy Stomach Soother
Spicy arugula and crisp veggies with a bite offer a deliciously savory taste combination that will soothe your stomach while calming cravings for harsh spicy foods that could aggravate digestion and lead to discomfort.
INGREDIENTS | YIELDS 3-4 CUPS
- 1 cup arugula
- 1 green onion
- 3 celery stalks
- 1 garlic clove (optional)
- 2 cups chamomile tea
Place arugula, onion, celery, garlic, and 1 cup of chamomile in a blender and blend until thoroughly combined.
Add remaining 1 cup of chamomile as needed while blending until desired consistency is achieved.
PER 1 CUP SERVING: Calories: 10 | Fat: 0g | Protein: 1g | Sodium: 38mg | Fiber: 1g | Carbohydrates: 2g