Smooth Citrus for Smooth Digestion
A delicious remedy for stomach discomfort, this banana blend is a much sweeter and nutritious alternative to the over-the-counter antacid.
INGREDIENTS | YIELDS 3-4 CUPS
- 1 cup watercress
- 2 cups pineapple
- 1 peach, pitted and peeled
- 1 orange, peeled
- 2 bananas, peeled
- 2 cups chamomile tea
Place watercress, pineapple, peach, orange, bananas, and 1 cup of tea in a blender and blend until thoroughly combined.
Add remaining 1 cup of tea as needed while blending until desired consistency is achieved.
PER 1 CUP SERVING: Calories: 124 | Fat: 0g | Protein: 2g | Sodium: 9mg | Fiber: 3g | Carbohydrates: 32g