Red Pepper Relief
Rich in beta-carotene, a powerful antioxidant, this veggie acts to protect your digestive tract from dangerous cancers while also providing rich vitamins and minerals that make for happy digestion.
INGREDIENTS | YIELDS 3-4 CUPS
- 1 cup romaine lettuce
- 1 red bell pepper, top and seeds removed, ribs intact
- 2 celery stalks, leaves intact
- ½ lemon, peeled
- 1½ cups chamomile tea
Place romaine, red pepper, celery, lemon, and ¾ cup of tea in a blender and blend until thoroughly combined.
Add remaining ¾ cup of tea as needed while blending until desired consistency is achieved.
PER 1 CUP SERVING: Calories: 22 | Fat: 0g | Protein: 1g | Sodium: 27mg | Fiber: 2g | Carbohydrates: 5g