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Glycemic Index Recipes Sections
- Understanding the Glycemic Index
- Breakfast and Brunch
- Appetizers
- Entrée Salads for Lunch and Dinner
- Soups
- Healthy Snacks and Dips
- Sandwiches and Wraps
- Pasta and Polenta Dishes
- Vegetarian
- Poultry Dishes
- Beef Dishes
- Pork, Lamb, and Veal Dishes
- Fish and Seafood
- Dressings and Sauces
- Side Dishes
- Desserts
- Additional Information
- Glycemic Index Reference Books