NO DEFROSTING NEEDED!
INGREDIENTS | SERVES 4–6
- 2 pounds ground beef
- 1 (1.25-ounce) package taco seasoning mix
- ½ cup picante sauce
- 1 egg
- ¼ cup breadcrumbs, plain
Combine the ground beef with the taco seasoning mix, picante sauce, egg, and breadcrumbs. Mix well.
Shape into patties and flash freeze. Transfer to a freezer bag once frozen.
Cook frozen or defrosted burgers in a skillet over medium heat until they reach desired level of doneness.
Calories: 455 | Fat: 27g | Protein: 42g | Sodium: 608mg | Carbohydrates: 6g | Fiber: 0g