Ham and Pineapple Bites
These appetizers are sweet and spicy. The red pepper flakes give the bites a spicy kick, while the honey gives them a sweet flavor.
INGREDIENTS | SERVES 12
- ¼ cup honey
- 25 cubes of cooked ham
- 25 pineapple chunks
- Red pepper flakes to taste
Freezing Day
Coat one side of each cube of ham with honey.
Sprinkle a small amount of red pepper flakes on top of the honey, and top that with a pineapple chunk. Hold it together with a toothpick.
Flash freeze and transfer to a freezer bag.
Reheating Instructions
Defrost Ham and Pineapple Bites overnight in refrigerator and serve cold.
PER SERVING
Calories: 160 | Fat: 3.5g | Protein: 17g | Sodium: 600mg | Carbohydrates: 14g | Fiber: 1g

