Milkweed Buds

Once properly prepared, these tasty buds can be added to salads, soups, or other vegetable dishes.

INGREDIENTS | MAKES 2 CUPS

2 cups milkweed buds, large stems removed

Water to cover milkweed buds

1. Bring pot of water to a boil. Add milkweed buds and flowers. Boil for 1 minute. Strain water.

2. Bring a second pot of water to a boil. Again, add buds and flowers and boil for 1 minute. Drain and serve as a side dish or added to other vegetables.

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