Curry powder is a spice blend used in Middle Eastern and Indian cooking. You can vary this any way you'd like, by adding more hot spices like ground chilies or sweet spices like cinnamon.

INGREDIENTS | YIELDS 6 tablespoons; Serving size ½ teaspoon

• 2½ teaspoons cinnamon
• 2 teaspoons ground coriander
• 2 tablespoons ground cumin
• 1 tablespoon ground turmeric
• 1 teaspoon mustard powder
• 2 teaspoons ground ginger
• ½ teaspoon cayenne pepper
• 1 teaspoon ground cardamom

1. Combine all ingredients in small glass jar with screw-top lid. Cover and shake to blend.

2. Store covered in cool, dark place up to 4 months.

Calories: 4.83
Fat: 0.23 grams
Saturated Fat: 0.02 grams
Carbohydrates: 0.73 grams
Sodium: 1.06 mg