Chicken Risotto

Risotto is usually made using Arborio rice, but you can make it with plain long-grain rice if you'd like.

INGREDIENTS | SERVES 6

  • 5 cups Chicken Stock
  • 3 boneless, skinless chicken breasts
  • ½ teaspoon salt
  • ⅛ teaspoon white pepper
  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 1 (8-ounce) package mushrooms, chopped
  • 1½ cups long-grain rice
  • ½ teaspoon dried thyme leaves
  • ½ cup dry white wine, or more Stock
  1. Place Stock in a medium saucepan and place on stove over low heat. Cut chicken into 1″ pieces and sprinkle with salt and pepper.

  2. Heat olive oil in large heavy saucepan. Add chicken; cook and stir until almost cooked through, about 5–6 minutes. Remove chicken from pan and set aside.

  3. Add onion and mushrooms to drippings remaining in saucepan; cook and stir until crisp-tender, about 4 minutes. Add rice and thyme leaves; cook and stir 2–3 minutes longer.

  4. Add wine or Stock; cook and stir until liquid is absorbed, about 5 minutes. Add warm Stock, ½ cup at a time, stirring after each addition until rice absorbs liquid.

  5. When you have added 3 cups of Stock, return chicken to saucepan. Continue adding Stock, stirring frequently, until liquid is absorbed.

  6. When the mixture is creamy and rice is done, but still has a bit of texture to the center, remove from heat and serve immediately.

Calories: 417.55
Fat: 12.13 grams
Saturated Fat: 2.43 grams
Carbohydrates: 45.73 grams
Sodium: 400.18 mg

Mushrooms

Surprisingly, since they grow in the dark, mushrooms are a good source of Vitamin D. To prepare them, don't rinse or wash them or they will become tough. They grow in sterile soil, so just wipe them with a damp paper towel or mushroom brush. Cut off the bottoms of the stems and discard because they can be tough, then slice or chop.

  1. Home
  2. Food Allergy Cooking
  3. Poultry
  4. Chicken Risotto
Visit other About.com sites: