Grill more chicken than you can eat when you make this recipe. Seal the leftovers in plastic containers; they're perfect to use in salads and soups throughout your week.

• Trim visible fat from chicken breasts.

• Sprinkle chicken with all-purpose seasoning.

• Coat skillet with nonstick spray.

• Place chicken in skillet and cook on medium heat for 12 to 15 minutes or until internal temperature of chicken is 165°F or juices run clear when pricked.

Frozen Is Fine

Don't feel pressured to purchase fresh meat daily. Hit the frozen food section and buy a large bag of your favorite grilled meat. It's just as good and will last in your freezer for months, and you'll always have a healthy option for spontaneous meals.