If you're having a luau or a pool party, these burgers are a perfect choice for your tropical theme! Your friends will think you're so clever. Aloha!

• In a medium bowl, combine ¾ cup bread crumbs and all other ingredients. Blend well. Divide into six burgers and top with remaining bread crumbs.

• Coat a large skillet with nonstick spray. Place burgers in skillet and cook each side on medium heat for 3 to 5 minutes or until golden brown.

Beyond Basic Burgers

Burgers are a staple in the lives of millions of people around the world.

They make appearances for lunch, dinner, and snacks. Unfortunately, traditional burgers can be a nightmare for your health and your waistline. Stick to your guns and make sure you only choose burgers made with lean meat. And while you're at it, ditch the buns altogether.