1 small whole wheat tortilla
½ Simply Grilled Chicken Breast, cooked
2 tablespoons black beans
1 teaspoon white onions, diced
2 teaspoons salsa
1 tablespoon shredded fat-free Cheddar cheese
¼ cup shredded romaine lettuce
Traditional burritos are loaded with rice. But with little nutritional value and lots of calories, rice is not the best idea for those in search of a flatter belly.
Place tortilla flat on a plate. Slice chicken breast. Pile remaining ingredients in the center of the tortilla. Roll tortilla up burrito style.
Losing a dramatic amount of weight or completely upgrading your physique can seem like a daunting task. That's why it's vital to set short, middle-, and long-range goals. For example, “Today I will avoid starchy carbs after 3:00 p.m.” “I will lose two pounds by next week.” “I will drop 7 percent body fat in six months.”