If you are able to talk with the person frankly, listen closely, allow as much time as necessary, don't minimize the person's feelings, and do not offer any judgments. Talking about suicide decreases the probability that the person will act on their suicidal feelings. Include the following points in any discussion about suicide:

• Ask the person frankly if they are considering suicide. If the answer is yes, ask if they have a plan to commit suicide, and if so, how and where they plan to carry it out.

• Express your concerns and fears, but do not minimize or judge their feelings.

• Ask what you can do, and talk about who might be able to help, such as family or close friends.

• Explain that there is also professional help available from community agencies and crisis centers, as well as counseling and treatment.

• Together, make a plan for the next few hours and days, including contacting any professionals, and if you are able, go with the person to get help.

• Keep an eye on the person and the situation, and give them support and praise for their courage and strength in opening up and seeking help.

Realize what your own limitations are, and involve others in helping, supporting, and protecting the person in danger.