While this book is designed to be a comprehensive resource, providing first-aid basics, nothing can replace the hands-on learning you get from formal training in a classroom setting. Anyone can learn first aid, and by learning new lifesaving skills and updating past knowledge, you will feel and act more confident at home and work and while traveling.

Many organizations offer first-aid classes, such as the American Red Cross, the American Heart Association, and the National Safety Association; and other local EMS organizations offer Basic Life Support (BLS) classes. Some occasionally offer free one-day classes to the community; most charge a small fee for a one- to two-day course in CPR and basic first aid.