These resources are designed to give you more first aid information, including where to find first aid and basic life-support training, because it's important to have actual training and experience along with this manual. You can also visit some of the recommended websites and other resources for any questions you may have.

For problems where you may need professional help, support, or even crisis intervention, there's a list of crisis hotlines and support organizations for you to access.

There is a wealth of information available through various websites to help you put together the information you need, such as prepared emergency-contact forms and checklists to help you create your disaster plan and supplies list. There are also many sites and organizations available to add to your knowledge base of first aid, injury and illness prevention, preparedness, addiction problems, mental health, and overall health care, including diet and exercise.

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