To transport these sticky snacks, stack two celery sticks together, sticky sides touching, before wrapping them up in wax paper.

INGREDIENTS

• 6 stalks celery, washed, trimmed, and cut into 3-inch lengths
• ½ cup peanut butter
• ½ cup cream cheese
• ¼ cup raisins
• ¼ cup dried cranberries
• ¼ cup sliced almonds

1. Fill half of the celery sticks with peanut butter and half with cream cheese.

2. Top with raisins, cranberries, and nuts in assorted combinations, and serve.

SERVES 8

• 190 calories
• 15 g fat
• 12 g carbohydrates
• 6 g protein
• 150 mg sodium
• 2 g fiber