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Spa Water

The spa is where you go to get refreshed and rejuvenated. You can replicate the experience in your own kitchen with this herb-infused water. Make it in the morning, and let it steep all day so it’s ready when you get home from work.

INGREDIENTS

  • 1 small lemon, sliced in wheels
  • 1 cup fresh spearmint leaves
  • ½ cup fresh rosemary needles
  • ½ cup fresh tarragon
  • 2 quarts water
  1. Combine lemon and gently crushed herbs in a large pitcher.

  2. Add water, stir, and steep for 1–8 hours.

  3. Strain over ice to serve.

SERVES 4

  • 25 calories
  • < 1 g fat
  • 5 g carbohydrates
  • 1 g protein
  • 10 mg sodium
  • 2 g fiber
  1. Home
  2. Family Nutrition
  3. Recipes That Help You Drink More Water
  4. Spa Water
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