Green Ginger Tea
You can also try this recipe with jasmine or lemon herbal tea. Be sure to pick the decaffeinated tea, or you’ll defeat the purpose, as caffeine is a diuretic.
- 2 green tea bags (decaffeinated)
- 1 knuckle of fresh ginger root, sliced thin
- 2 tablespoons honey
- Juice of 1 lime
- 2 cups boiling water
- 2 quarts cold water
Combine tea bags, ginger, honey, and lime in a large, heat-proof bowl.
Add boiling water and steep for 15 minutes.
Strain into a large pitcher and add cold water. Serve over ice.
- 35 calories
- 0 g fat
- 10 g carbohydrates
- 0 g protein
- 0 mg sodium
- 0 g fiber