Rosemary Roasted Yams

This is a fantastic dish on its own, but you can add some color to it with a diced beet or some purple potatoes.

INGREDIENTS

  • 6 large yams, peeled and diced
  • 2 large yellow onions, sliced
  • 8 cloves garlic, peeled and left whole
  • 3 tablespoons olive oil
  • ¼ cup fresh rosemary needles, minced
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper
  1. Preheat oven to 400°F.

  2. In a large bowl, combine yams, onions, and garlic.

  3. Add the oil, rosemary, salt, and pepper and toss well to thoroughly coat.

  4. Spread the vegetables out onto a cookie sheet in one single layer.

  5. Bake, stirring occasionally, until tender and golden brown, about 1 hour.

SERVES 8

  • 280 calories
  • 5 g fat
  • 56 g carbohydrates
  • 5 g protein
  • 190 mg sodium
  • 10 g fiber
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