Spinach and Avocado Salad (Gluten-Free and Lactose-Free)
Shellfish allergies can cause severe reactions in individuals that are intolerant to the proteins in fish products, so make sure shrimp is safe for you.
1. Chop tomatoes into halves or quarters.
2. Seed the avocado, scrape out the flesh into a small bowl, and mash it thoroughly with lemon juice.
3. Arrange spinach on a large plate, top with tomatoes, then shrimp, and avocado dressing.
Serves 1
1 cup cherry tomatoes
1 small avocado
3 tablespoons lemon juice
2 cups shredded spinach

