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Gluten-Free Corn Casserole

This is perfect for potluck lunches and no one will know it’s made to accommodate food sensitivities.

INGREDIENTS | SERVES 6

  • 8 ounces crumbled corn bread (made without wheat flour)
  • 1 cup lactose-free milk
  • Small piece green bell pepper (if tolerated)
  • ¼ small onion (if tolerated)
  • 2 eggs
  • ¾ teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons butter or margarine
  • 1½ cups cooked or canned whole kernel corn, drained
  1. Preheat oven to 350°F and grease a 1-quart casserole.

  2. Put all remaining ingredients except corn in blender, cover, chop, and pour over soft crumbs. Mix together.

  3. Add corn to casserole; mix well.

  4. Bake about 1 hour or until a knife inserted in center comes out clean.

  1. Home
  2. Digestive Health
  3. Lactose- and Gluten-Free Recipes
  4. Gluten-Free Corn Casserole
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