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French Tarragon Green Beans by Gretchen Scalpi, RD, CDN, CDE

INGREDIENTS | SERVES 4

  • 1½ tablespoons butter
  • ¼ cup red onion, chopped
  • ½ pound fresh green beans
  • 1 tablespoon tarragon, finely chopped

  1. Melt butter in nonstick pan. Add onions; sauté until translucent.

  2. Add green beans. Cover and steam 2–3 minutes.

  3. Add tarragon; combine well. Steam an additional 2–3 minutes.

PER SERVING, without salt: Calories: 59 | Protein: 0g | Carbohydrates: 5g | Fat: 3g | Saturated Fat: 1g Cholesterol: 11mg | Sodium: 105mg | Fiber: 1g | PCF Ratio: 3-32-65 | Exchange Approx.: 1 Vegetable, 1 Fat

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