»

Chocolate Cheesecake Mousse by Gretchen Scalpi, RD, CDN, CDE

INGREDIENTS | SERVES 4

  • 1 tablespoon semisweet chocolate chips
  • ¾ cup Mock Whipped Cream
  • 1 ounce cream cheese
  • 1½ teaspoons cocoa
  • 1 teaspoon vanilla

  1. Put chocolate chips and 1 tablespoon of Mock Whipped Cream in microwave-safe bowl; microwave on high for 15 seconds.

  2. Add cream cheese; microwave on high for another 15 seconds.

  3. Whip mixture until well blended and chocolate chips are melted.

  4. Stir in cocoa and vanilla; fold in remaining Mock Whipped Cream. Chill until ready to serve.

PER SERVING: Calories: 83 | Protein: 3g | Carbohydrates: 7g | Fat: 5g | Saturated Fat: 2g Cholesterol: 9mg | Sodium: 47mg | Fiber: 0g | PCF Ratio: 13-32-55 | Exchange Approx.: ½ Skim Milk, 1 Fat

  1. Home
  2. Diabetic Recipes
  3. Desserts
  4. Chocolate Cheesecake Mousse
Visit other About.com sites: