This Is Taking Too Long!
Do you feel sometimes that your progress seems so slow that a snail is making better time than you are? This is common. Many people feel this way. It will take time to break free of depression. Recognizing and affirming each positive step you make will help you deal with the little setbacks that are a normal part of living.
You know all the negatives associated with depression. In fact, you're living with them on a daily basis. It's time to change your focus and look at life from a 180-degree change of perspective. The reassuring news is that there are many ways to do this. None of them hurt. None of them are complicated.
There's a partnership that can work wonders in your life: Humor and its sidekick, Responsibility. At first glance, these may not seem to have much in common, but they do.