ChildTrauma Academy, a nonprofit organization working to improve the lives of high-risk children through direct service, research, and education. www.childtrauma.org

The Feel Better Network, a site with information, support, and answers so people don't have to face emotional challenges alone. www.feelbetternetwork.com

Substance Abuse and Mental Health Services Administration (SAMHSA), a division of the United States Department of Health and Human Services with information, resources, and direction to real-world services. www.samhsa.gov

National Institute of Mental Health (NIH), research-backed information on mental health. www.nimh.nih.gov