Creamy Shake
DIFFICULTY: MEDIUM
Makes 1 shake
1 cup frozen vanilla yogurt or ice cream
½ cup orange juice
Combine the frozen yogurt and the orange juice in a blender.
Put the lid on and blend for 1 minute, or until smooth.
Serve immediately in a tall, frosty glass.
Play It Safe
Tie back long hair and pull up long sleeves. First, you want to keep them out of your food. Second, for safety reasons you need to keep long or loose things away from things like blenders or the flame on your stove.
Keep electric appliances away from water or the sink. Also, try to keep the cords up on the counter so you don't trip or step on them by accident.
