Potatoes are easy for most babies to digest, and are a favorite first food. They are also easy to keep on hand, because they last longer than fruit and other vegetables.

• Bake the sweet potato at 400°F for 40 minutes, or cut into chunks and boil until tender.

• Remove the skin and cut into small pieces.

• Place into food processor or blender, and purée until smooth.

• Add leftover boiling water, breastmilk, or formula. Purée until thin and creamy.

• For older babies, use less water to create a chunkier consistency.