One of the most obvious ways to evaluate which chakras are imbalanced is to pay attention to how you're doing psychologically. The energy of certain psychological patterns has been traced to particular chakras. When you notice which patterns you're exhibiting in your life, you can work on balancing the energy of the corresponding chakra and the chakras directly above and below. When the chakras are functioning well, they will support your psychological equilibrium, your mental functioning, and your physical health.

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