Healthy chakras support physical health. A good rule of thumb is if you have physical pain or dysfunction in your body, work on the chakra nearest to that area. Low back pain and leg pain, for example, would correspond to your Root and Sacral Chakras. To heal chakras and the physical body, complementary healing modalities using visualizations, crystals, and color work with vibrations to strengthen chakras. These techniques allow you to use your own creativity and intuition. As always, if you are new to these therapies, collaborate with a trained healer.