Ayurveda can support and help you sustain the results of chakra healing. Ayurvedic oils, supplements, and nutrition start at the level of your physical body and then have deeper, broader effects. As Ayurveda helps you flush toxins and correct imbalances, all aspects of your being benefit. You'll notice the effects on your mind and your connection to equanimity. Disease at any level—physical, psychological, or spiritual—needs to be healed physically, psychologically, and energetically. Ayurveda supports all aspects of you, complementing your chakra-healing practice.

