This is a great way to use up bananas that are just about to be overripe. If you want other spices in the mix, add some allspice or cinnamon.

1. Slice bananas into a pot.

2. Add remaining ingredients; cook over low heat, stirring regularly, 2 hours. To avoid stirring, cook in a slow cooker on low heat for 5 hours.

3. Cool and put into jars, storing in the refrigerator for immediate use.

• MAKES 6 CUPS

• INGREDIENTS

• 6 ripe bananas

• ½ cup brown sugar

• 2 tablespoons grated fresh

• ginger

• 2/3 cup citrus juice