Canned soups are high in sodium, but this cream of mushroom soup mix packs just as much flavor.

INGREDIENTS | MAKES ABOUT 5 CUPS MIX

• 2 cups home-dried mushrooms, chopped
• 2 tablespoons home-dried onion flakes
• 1 teaspoon home-dried grated lemon rind
• 1 tablespoon Greek seasoning
• 6 tablespoons cornstarch
• 1 1/2 teaspoons fine sea salt
• 1/4 teaspoon ground white pepper
• 2 cups powdered milk

1. Blend dry ingredients together, then evenly divide into five boxes, bags, or jars. Affix the following instructions.

2. Place 1 cup soup mix into 1 pint of boiling water, stirring constantly until smooth and thickened. Cover and cook over very low heat 20 to 30 minutes.