Creamy Millet Porridge

Millet makes a delicious breakfast dish. Millet and tapioca are both eaten in many parts of Africa as a staple, like rice or corn here in the U.S.

INGREDIENTS | SERVES 6

1½ cups millet

½ cup dried chopped apricots

¼ cup agave syrup

2 cups apricot nectar

3 cups water

½ teaspoon salt

½ cup silken tofu

  • In large saucepan, combine millet, apricots, and agave syrup and stir to mix.

  • Add nectar, water, and salt. Bring to a boil over medium-high heat, then reduce heat to low. Cover saucepan and cook 20–30 minutes, until millet is tender.

  • Uncover and stir. Stir in tofu and serve immediately.

PER SERVING | Calories: 460 | Fat: 2.5g | Sodium: 210mg | Carbohydrates: 105g | Fiber: 5g | Protein: 7g

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