Mango-Ginger Ice

Select ripe mangoes, preferably the flat yellow varieties available seasonally. These have a subtle sweet flavor that works well with fresh ginger.

INGREDIENTS | SERVES 4

  • Juice of 3 limes
  • 1 tablespoon freshly grated fresh ginger
  • 3 ripe mangoes, peeled and sliced
  • 1 teaspoon fresh lime zest
  • 1 cup sugar syrup (see below)
  1. Combine the ingredients in the container of a blender and process until smooth.

  2. Chill the mixture and churn according to manufacturer’s directions.

  3. Scoop the mixture into a container and freeze.

Nutrition

360 calories
0g fat
95g carbohydrates
1g protein
60mg sodium
3g fiber

How Do I Make a Simple Sugar Syrup?

To make sugar syrup: Combine 3 cups water and 2 cups granulated sugar in a saucepan and cook over medium-low heat until the sugar dissolves entirely and the mixture turns slightly syrupy. Set aside to cool. Save leftovers for another use.

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