If you finally find the time, energy, and interest in having sex, you also need to be sure that you use an effective form of birth control. Remember: you can get pregnant while you are breastfeeding. You can even get pregnant before you get your first period.

You have more choices than ever before: a variety of birth control pills, birth control implants, IUDs, diaphragms, condoms, and Natural Family Planning.

You want to choose a method that is effective, easy to use, and comfortable for both you and your partner. The Mayo Clinic website (www.mayoclinic.com) has a comprehensive birth control guide that will give you the pros and cons of each form of birth control. Talk to your partner and your health care provider about what will work best for you.